How does stress affect your immune system?
When stress becomes chronic, it can have profound negative effects on our health, especially our immune system, but there are options to help you through these situations.
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Immune system weak or excessive?
The immune system is a complex network that It can present significant variations in its functioning, giving rise to two opposite conditions: a weak immune system and an immune system with an exaggerated response.
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Spring Allergy Alert
For a significant portion of the population, the arrival of spring also triggers a less pleasant experience: spring allergies.
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Tips to strengthen the immune system before the arrival of Winter
As we approach winter, it is common to worry about our health and well-being, especially when it comes to our immune system. During this season, colds, flu and other respiratory illnesses can affect us more easily.
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Actions that boost your immunity
The immune system is a vital component of our body, responsible for protecting us against infections and diseases. Its correct functioning depends on a series of factors, among which are the healthy habits that we adopt in our daily lives.
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