How does stress affect your immune system?
When stress becomes chronic, it can have profound negative effects on our health, especially our immune system, but there are options to help you through these situations.
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What are adaptogenic mushrooms?
In the world of natural options, adaptogenic mushrooms are earning a place of honor, with their amazing health benefits and their ability to help the body.
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Chronic fatigue and its daily impact
A complex disorder characterized by persistent, debilitating fatigue that does not improve with rest and may worsen with physical or mental activity. This condition can have a significant impact on several aspects of daily life.
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Immune system weak or excessive?
The immune system is a complex network that It can present significant variations in its functioning, giving rise to two opposite conditions: a weak immune system and an immune system with an exaggerated response.
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Chronic inflammation in the body
Inflammation is a natural and necessary part of the body's healing process. When we are injured or infected, the immune system triggers an inflammatory response to repair the damage and fight off invading pathogens.
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