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Bad habits that drain your energy
In our busy modern lives, it is common to experience a lack of energy that prevents us from fully enjoying our daily activities. While external factors like stress and lack of sleep can play a role, it's often bad habits that insidiously sap our energy.
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What does testosterone do in women?
Have you ever heard about the masculinity hormone in women? While it is true that testosterone is known as the male hormone par excellence, it is also produced in the female body.
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Effects of summer on our body
Summer brings with it sunny days, high temperatures and a change in our daily routines. While we enjoy vacations and outdoor activities, it is important to take into account the effects that this season can have on our bodies.
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Interesting facts about the immune system
Imagine that you are a warrior who constantly faces an invasion of enemies. Your only defense is your sword and armor, but you also have an invisible force that protects you from enemy attacks: your immune system.
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Let's talk about menopause
Menopause is a natural biological process in a woman's life that occurs when the ovaries stop releasing eggs and producing the female hormones estrogen and progesterone.
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