6 reasons to start taking preventive care of your cardiovascular and circulatory system
Your heart beats non-stop, pumping blood to every corner of your body. Your arteries and veins are like a network of highways that transport oxygen and nutrients to your organs. Without a healthy cardiovascular and circulatory system, nothing works. But did you know that you can give this dynamic duo a little boost? Just as you take care of your car with oil changes and checkups, your body also needs preventative care.
Here are 6 reasons to become the best friend of your heart and blood vessels:
- Say goodbye to chronic fatigue:
Do you feel exhausted for no reason? Poor circulation can leave you without energy for even the simplest tasks. Imagine having your mobile battery always ready. Poor blood flow to the muscles deprives cells of oxygen and essential nutrients, causing fatigue. Another reason may be iron deficiency: Iron deficiency anemia reduces the oxygen-carrying capacity of red blood cells, causing fatigue.
- Goodbye to pale and cold skin:
An efficient circulatory system brings oxygen and nutrients to your skin, giving it a radiant glow. Pale, cold skin occurs when the skin does not receive enough oxygen and nutrients, giving it a pale and cold appearance. Also a lack of vitamins A, C and E can affect the health and tone of the skin.
- A fit brain:
Your brain needs a constant flow of blood to function at its best. If your cardiovascular system is not at its best, your memory, concentration and learning ability may suffer. The brain needs a constant flow of oxygen and nutrients to function properly. Lack of omega-3s, vitamin B12 and folic acid can affect cognitive function.
- Reduces the risk of diseases:
Hypertension, atherosclerosis and heart attacks are formidable enemies. But with a healthy lifestyle and regular checkups, you can become an invincible warrior. High blood pressure damages the walls of your arteries and increases the risk of cardiovascular disease.
- Improve your sex life:
Poor blood circulation can affect your libido and sexual performance. It affects blood flow to the genitals in both men and women, which can make it difficult to get an erection and lubricate. Stress can also be a problem as it can affect sexual desire and responsiveness.
- Enjoy a longer, fuller life:
Taking care of your cardiovascular and circulatory system will help you live longer and with a better quality of life. Imagine enjoying trips, adventures and unforgettable moments with your loved ones. A healthy cardiovascular and circulatory system reduces the risk of chronic diseases such as hypertension, high cholesterol, diabetes and heart disease. Additionally, people with a healthy lifestyle have a longer life expectancy and a better quality of life.
How to start taking care of your heart and blood vessels?
- Move on:
Exercise is the best medicine for your cardiovascular system. Walking, dancing, swimming or cycling are excellent options. Find an activity you like and make it part of your routine!
- Control stress:
Stress is a silent enemy for your cardiovascular health. Practice relaxation techniques such as yoga, meditation or mindfulness. Find your balance and enjoy a calmer life!
- Circuheal
Our adaptogenic formula is designed to improve cardiovascular and circulatory health. With a combination of 16 plants and mushrooms carefully selected for their beneficial properties for the heart and blood vessels.
Some ingredients:
Leuzea: improves the state of the cardiovascular system
Siberian Ginseng: contributes to normal blood circulation
Rhodiola: helps maintain the normal functioning of the circulatory system, thus providing oxygen and nutrients to the cells.
Butcher's broom: supports venous circulation and cases of tired and heavy legs
Ginkgo biloba: Promotes peripheral circulation, which is especially useful for the eyes and ears.
Take control of your health and live with passion!
