RECENT ARTICLES

La inflamación es una parte natural y necesaria del proceso de curación del cuerpo. Cuando nos lesionamos o sufrimos una infección, el sistema inmunológico desencadena una respuesta inflamatoria para reparar el daño y combatir los patógenos invasores.
El estrés es una parte inevitable de la vida moderna. Ya sea debido a las presiones laborales, las responsabilidades familiares o las preocupaciones financieras, todos experimentamos estrés en algún momento. 
Its main function is to generate adenosine triphosphate (ATP), the main source of energy used by our cells to carry out a variety of biological functions, from muscle contraction to protein synthesis and cellular communication.
For a significant portion of the population, the arrival of spring also triggers a less pleasant experience: spring allergies.
A special category of plants, herbs and mushrooms that have been used for centuries in various oriental and herbal medicine traditions to help the body adapt to and resist physical, emotional and environmental stresses.
For women, maintaining optimal health during this season may require special attention. Cold weather, lack of sunlight, and changes in physical activity can affect various aspects of women's health, from the immune system to mental and emotional well-being.
The holiday season is an exciting and joyful time, filled with celebrations, family gatherings, gift exchanges, and delicious meals. However, for many people, this time can also be stressful and overwhelming.
The immune system is a vital component of our body, responsible for protecting us against infections and diseases. Its correct functioning depends on a series of factors, among which are the healthy habits that we adopt in our daily lives.
The heart is one of the most important organs in our body, and its health is vital to our general well-being. Fortunately, we can take concrete steps to care for and protect our hearts throughout our lives. Establishing healthy habits is key to maintaining a strong heart and preventing cardiovascular diseases.