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Chronic inflammation in the body

Nutricionista Any Alfaro

Inflammation is a natural and necessary part of the body's healing process. When we are injured or infected, the immune system triggers an inflammatory response to repair the damage and fight off invading pathogens.
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Spring Allergy Alert

Nutricionista Any Alfaro

For a significant portion of the population, the arrival of spring also triggers a less pleasant experience: spring allergies.
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How to take care of your female health during winter

Dr. Alberto Muhammad Wulff

For women, maintaining optimal health during this season may require special attention. Cold weather, lack of sunlight, and changes in physical activity can affect various aspects of women's health, from the immune system to mental and emotional well-being.
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